TestimonialsRead what our customers have to say
Concussion / Anxiety
After a number of sessions I felt as if a lot of unnoticed tension had unwound and in turn relieved a large amount of my anxiety. I was sceptical after the first couple sessions as there was not immediate changes and its a different method used but after a total of 7 sessions in the end it’s undeniable that I feel better by leaps and bounds which I attribute to the cranial sacral work. Mitch Mcrae
Just wanted to pop you a quick note and say THANK YOU, I already feel a tonne better after my treatment on Friday! It’s amazing!!! It’s fantastic to be able to breathe properly through my right nostril again! And did my first hill walk in months yesterday, and no pain in the Hip, so very happy!Nicola Valk
Back Pain | Neck Pain
Just wanted to let you know how good my back is and the relief I am feeling after months of the constant throb of pain.
It is the best it has been for a long time. Andrew Giacon
After over two months of pain which made cycling, walking, gardening and sitting at my desk often pretty unbearable and really affected my life quality, I started to look for alternatives. Having had excellent experiences with cranio-sacral therapy before, I was glad my body responded as quickly to it as in the past.
The pain was immediately alleviated after each treatment session, but after two or three days the pain, now reduced, would still kick in again. The real breakthrough came after the third session, after which the back pain did not recur in spite of me now confidently transitioning back to my former active life.
I am so grateful to James, and am now a regular at this practice. Heike Papenthin
I suffered through the night and made an appointment with James for a craniosacral session the following day. Within the first session I felt immediate relief and was more comfortable than I had been in hours. The tension in my neck seemed to release and the pain decreased significantly.
I still couldn’t look sideways over my shoulder as it was still sore so I went back to see James for another session the following day. After that session, my neck was almost back to normal. I could look sideways over both my shoulders and had very little pain when I stretched to look behind.
This was a huge improvement and my neck seemed to fix itself after that. And the whole treatment process was extremely relaxing – I didn’t have to worry about someone clicking it back into place or sticking needles in – which could have been a lot more painful! Suzy West
Altogether I had five sessions, over the course of seven weeks. Although I felt lighter and the pain was less intense after the first session, it took four sessions for it to really shift. Sometimes I could feel it change during the session, or even as I walked out the door, and other times it would take several days for me to really feel the discomfort had gone.
It has been a month and a half since my last session, and I can happily say my neck is pain free! I can exercise without causing havoc to my neck area, and sleep without my shoulder or neck pain waking me up.
What I like about James’ practice is that it really is a full body approach. He looks at everything that may be affecting the area of your pain, and treats it from there. This means a more permanent and lasting recovery. Violet Foster
Headaches | Migraines
When I came to see James I was suffering with migraines and headaches for a few years. I usually had 1-2 migraines per week, each time lasting up to 72 hours during the day and night. Pills were not very helpful.
I stopped having migraines from my first session and after each following one I was having less headaches as well.
I do not have migranes anymore, now if I have a headache, its just once or twice a month . They are weak and do not last long.
I am very happy with the result and i would definitely recommend to do Craniosacral Therapy as I know from my experience how hard it is to find a solution from migraines. The quality of my life is increased and pain does not ruin my life anymore.Elena Rasskazova
I felt that after each session I had with James, my body felt a lot more relaxed and more at ease. After the second session I noticed that my migraines were becoming less intense and the amount of times I had a migraine weekly became less and less. Before one session with James my sinuses were feeling fairly congested and inflamed and during and after the session I felt pressure release in my face and immediately felt clearing within my sinuses. By my fourth session my migraines were gone, I felt no more tension and I felt more aware of my body as a whole.
I am absolutely amazed with the results, after suffering from migraines almost daily and having to have taken many types of pain medication for them, I am grateful to have found a natural and pain free relief. Sarah Moko
James worked around my pelvis and head in the first session. I was surprised to notice a reduction in my headaches after that very first session. I was also aware that the pain & numbness in my hips had reduced. I continued with the treatments and after the 5th session my headaches were completely gone! I can now think clearly and calmly. I am absolutely rapt with the results! The pain & numbness in my hips has significantly reduced too, and I feel it improve with every session. As a bonus i have noticed my ‘clicky’ shoulder – a shoulder that was always weak – now feels strong & fully functional.
I am very grateful for the treatments with James as I know they help me and that has a flow on effect for the baby. Cecile Tayler
After about 2 – 3 sessions with James, the migraines pretty much stopped and I haven’t had one for over 4 months which is a real improvement. I don’t even get annoying little headaches anymore. I am very happy with the outcome of this treatment and would highly recommend it to anyone that is having the same experiences as I was having. It will vastly improve your quality of life and its very easy to do. Harrison Gosling
Toothache | Injury
During my treatment with James I felt very deep and sublime sensations in my body and he was able to locate very accurately the areas of stress and imbalance. Almost immediately and within the next 2 hours following my first Craniosacral Therapy session the effects were truly profound – my chronic headaches had dispersed and I felt a calm throughout my spine and back. I was able to sleep easy that night and no longer needed painkillers.
After the second treatment I experienced absolute release from the stress and trauma created from the accident and injury. Just 4 weeks after the injury I am now running, skateboarding and rock climbing again. I am incredibly grateful and happy with the outcome. Dharbhasana Lynn
After just one session of Craniosacral Therapy with James the low-grade pain in my shoulder eased and then simply disappeared, and has not returned. I’ve had frozen shoulders in the past and this was certainly the quickest and simplest solution I’ve ever found in dealing with it, and completely supplement or drug-free! To anyone wondering whether it’s worth a shot in dealing with pain or discomfort, I’d say, there’s really nothing to lose and everything to gain! Liz Raizis
I came across James’ CST practice one day and decided to give it a try. To my surprise, I noticed a difference after just a couple of appointments, and after going to see him regularly once a week for 8 weeks, I am completely pain free and have full range of movement. I wish I had found CST a lot earlier! Padma Martin
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Pain can be released by addressing the source of the problem.