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Relief for chronic pain & tension – without medication

Craniosacral therapy is a gentle treatment that works to release pain and restore health to the body. It is suitable for people that are looking for a long-term solution to relieve chronic pain or tension, as it works with the body’s natural tissue movements to release trauma.


Works on the source of the problem, not just symptoms


Can be effective on any area of the body


Realigns the body


Drug free, manipulation free

Read some of our success stories

I had regular severe migraines for the past 5 years on a monthly basis. After the first session with James they became less intense, and by the 3rd session they stopped – I have not had any migraines for what would now be over 3 months! I am really impressed & glad to have a natural relief.

VC, Ranui

* Results may vary as each case is different

I have always had neck issues, it’s where I hold tension and stress. Before I went to see James, it was getting to an unbearable point.. ..It has been a month and a half since my last session, and I can happily say my neck is pain free! I can exercise without causing havoc to my neck area, and sleep without my shoulder or neck pain waking me up.

DL, St Lukes

* Results may vary as each case is different

Craniosacral can provide a long-term solution to your chronic pain

What can Craniosacral help with?

Craniosacral Therapy works very deeply to release trauma from the body & its tissues, including the nervous system. So it has far reaching effects on many areas of health. Some of the symptoms that may respond favourably are:

  • Anxiety and Nervousness
  • Back Pain
  • Breathing issues
  • Central Nervous System issues
  • Dental trauma
  • Digestive problems
  • Facial Pain
  • Fatigue
  • Frozen Shoulder
  • Headaches & Migraines
  • Insomnia and sleep issues
  • Jaw Pain
  • Muscular pain
  • Neck Pain
  • Post-Traumatic Stress Disorder
  • Recent Injuries
  • Sciatic nerve issues
  • Whiplash

What is Craniosacral Therapy?

  • Craniosacral Therapy is a soft tissue treatment that works to release trauma & contraction patterns in the body – often the cause of pain.
  • The practitioner uses very light contact to work with the craniosacral system – the inherent tissue movements of the body. Places of contact are often the feet, head and sacrum (tailbone), but the therapist will work where it is most appropriate to address your issue.
  • A typical treatment is usually around 40 minutes.

James Stichbury – Biodynamic Craniosacral Therapist

“I suffered back pain & recurring headaches in my early 20’s and looked for relief from a number of different therapies, including Chiropractory, Osteopathy, Cranial-osteopathy, Physiotherapy and not to mention visits to the GP. Unfortunately I found these only gave me short term results, and I was reliant on continual visits. I stumbled upon Biodynamic Craniosacral Therapy one day when I couldn’t get my usual booking with another therapist and could feel deep stretching in the core of my body.

I found relief from my back pain after each session, and finally noticed long term improvement. However, whilst receiving the treatments I also noticed an immediate effect on my headaches. I continued the sessions and was amazed at the results. “

James originally trained as an Electrical Engineer at Auckland University. He attained a BE(hons) and worked at Fisher & Paykel Appliances, helping develop new products for a number of years. However, he quickly became fascinated by Craniosacral Therapy and decided to study it. James also studied Kinesiology including nutrition for 2 years. He holds an internationally recognised diploma in Biodynamic CST from Body Intelligence.

Book a Craniosacral Treatment

Pain relief doesn’t only have to managed with medication, it can be released by addressing the source of the problem.